Tina Williams Presents











{March 6, 2012}   3 minutes that kicked my butt

I didn’t have time to do a real work out today – it happens. I didn’t want to go without anything though, especially since I had a giant chocolate chip cookie. So, this is what I did and it takes all of 3 minutes.

1 minute of as many stomach crunches as possible.

1 minute of as many push ups as possible

1 minute of full squats

Think it sounds easy? You try it.

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